Mike is a certified professional personal trainer and promoter of the Grand Rapids Bodybuilding, Fitness, Figure, WELLNESS and Bikini Championships.

 

Mike and his team of professional trainers have been helping people reach their health and fitness goals since 1989 with specialized health, fitness and nutrition programs. Meeting clients in person helps with accountability to build and reach health, fitness, balance, strength, speed, size and healthy lifestyle goals. In addition, Mike has choreographed posing routines and training & nutrition programs for many local, state and national physique champions.

A good leader is someone who drives his company in the right direction, but has the ability to listen and guide his people along the way.”
— Mike Vruggink
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Mike presenting an overall bodybuilding award to a show champion.

Mike from his posing days on his way to winning the 1988 NPC Michigan State Heavyweight Championships.